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Energy Opener An introductory workshop to Energy ~*~ Energy Opener gently moves from week to week to introduce concepts and experiences of Energy to those curious and ready to play. Registration begins in a few weeks. Friday Evenings, October 8, 15, 22, 29 7:00pm - 8:00pm Hosted by Pilates for Life Facilitated by Cheryl Kaufmann Pilates for Life studio 103 W. Belmont Drive Allen, TX 75013 $80.00 full workshop 4 weeks $25 Individual classes (one or more drop-in) Registration completed online at www.pilates-forlife.com ~*~ Are you interested in this thing people are calling “Energy”? Energy is a subtle system of form, substance, sound and essence that flows within and out of each one of us. It is scientific and abstract, real and imaginary. In this 4 week introduction Energy Opener workshop, we will discuss what Energy is, how to open up to your own connection to benefit your Physical, Emotional/Mental and Spiritual well-being. This introductory workshop will focus on using the physical body to connect with energy that will benefit everything from exercise to relationships with food, family and friends, but most importantly, to yourself. ~*~ October 8 What is Energy? Learn what people are talking about when they say "energy", how to feel, recognize and understand different ways to connect with your own energy field and the energy of your surroundings and why it is important. October 15 Thinking, Feelings, and Emotions. Each of these are unique, they are meant to work independently and at the same time seamlessly together. Here we will explore how each of us expresses from these different places energetically and how it effects our decisions and interactions with ourselves and with others. October 22 Body, Mind, Spirit These very important aspects of each of us contain a purpose. Sometimes we confuse the "job" of one with the other. Learn what these parts of you do and how to allow them to do “their job” the best way possible. We will also explore how intricately connected they are working with each other. October 29 You and “the other stuff” Often times we seem to be effected by the attitudes and actions of those around us. In this class, we will touch on learning when it is your energy or someone else’s energy you are responding to. ~*~ Cheryl Kaufmann, consciously Intuitive since age 7, is a Massage Therapist, CEU provider and holds a MTI certification, as well as a Reiki Master Teacher, Karuna Reiki Master Teacher, Matrix Energetics Certified Practitioner, Yuen Method Practitioner and most recently a Garcia Innergetics Practitioner. Cheryl uses her training to follow what she calls “the energy map” of the body to assist clients in blending their potentials and well-being. Cheryl has studies ranging from Fine Arts to Esoteric Arts. Both of Cheryl’s children were born at home, she is married to her college sweetheart and maintains a private practice in Allen, TX. |