AH - Awareness Hour facilitated by Cheryl Kaufmann,
AH - Awareness Hour (formally Meditation/Energy
workshop)
workshop)
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What to expect at Awareness Hour
This group varies from use of any of the following, but not limited to:
A Participant can expect a personal experience unique to them. See below for
more information for what to know before attending.
- Guided imagery
- Energy Activations
- Visualization
- Tibetan Singing Bowls
- Crystal Singing Bowls
- Drums and other musical instruments
- Silence
- Music
- Toning, singing, chanting
- Guest Speakers on various topics of interest, we have had such
speakers such as Feng Shui, Yoga instruction, homeopathy, Laughter
Yoga, Therapeutic Optometry and more. - Walking meditations
- Energy education
- Field Trip to the Historical Dam
- and more.
A Participant can expect a personal experience unique to them. See below for
more information for what to know before attending.
See the below information to experience Awareness with Cheryl and her
guest speakers. The best way to recieve up to date information and
reminders is to sign up for the Bright Star Inspirations newsletter.
ALLEN, TEXAS -
Date: Third Sunday of the Month
Time: 5:30pm - 6:30pm we do adhere to our time frame.
Location: Allen, residential location, directions sent to those who have
rsvp'd.and not attended before.
RSVP (click to rsvp): REQUIRED by Friday before we gather
Fee: $10.00
Bring: water in a closed container
Dress: comfortably.
Questions? Email me.
Calender of Events
guest speakers. The best way to recieve up to date information and
reminders is to sign up for the Bright Star Inspirations newsletter.
ALLEN, TEXAS -
Date: Third Sunday of the Month
Time: 5:30pm - 6:30pm we do adhere to our time frame.
Location: Allen, residential location, directions sent to those who have
rsvp'd.and not attended before.
RSVP (click to rsvp): REQUIRED by Friday before we gather
Fee: $10.00
Bring: water in a closed container
Dress: comfortably.
Questions? Email me.
Calender of Events
What do I need to know before attending?
There are no late entries at the Awareness Hour. Being in Awareness
often builds upon itself in incredible levels of consciousness, it is best to
allow the full experience.
often builds upon itself in incredible levels of consciousness, it is best to
allow the full experience.
- Awareness Hour is open to anyone. Preferred ages 18 and
up.
- Come scent-free. This means none of the following: perfumes,
aftershaves, essential oils, heavy scented body sprays, hair sprays,
deodorants, cigarette smoke and any other sweet-smelling or
otherwise fragrances or adornments. This is a courtesy to others to
may not love your smells as much as you do, as well as honoring
those with sensitivities.
- No alcohol the day of Awareness Hour. If you have consumed
any alcohol, please stay home and do not attend Awareness Hour.
Influences of alcohol, drugs and chemicals can alter our ability to
maintain the space intended for Awareness. There is no smoking on
the premises.
- Be willing to view your process as a miracle over time. This
gathering is meant to help you gather focus, clear your mind, open you
to the possibilities of who you are and what you wish to create for
yourself. Participants benefit best when they are open to their personal
possibilities, which are limitless!
- Bring water in a closed container. Water is hydrating and a
wonderful conduit for supporting energy flow!
- Dress comfortably. Avoid tight fitting clothes and belts; wear
clothes you feel relaxed in, and that make you feel light-hearted.
- Be nourished before you arrive. I once arrived at an event with
my blood sugar dropping so rapidly I had to ask the host to feed me
- I was so embarrassed! Please do take good care of your
wonderful body, a nourished body is a happy one. Preferably a
light meal..
Can I host an Awareness Hour?
Hour, you are also agreeing to host Reiki Share, which falls immediately
following Awareness Hour.
You can contact BSI at cheryl@brightstarinspirations.com
following Awareness Hour.
- In order to host a Reiki Share, you MUST be at least a First
Degree Reiki Practitioner and have attended at least one Reiki
Share prior to volunteering to host the Awareness Hour and Reiki
Share. - location must be within a reasonable distance from Allen or within
Allen, TX. - While I request participants to bring their own water, I do ask
Host(ess)'s to have water available and a roll of paper towels for
face cradle covers (for the Reiki Share). This is a great opportunity
to have a blessing of love and joy from being in Awareness AND
Reiki energy flowing into your home for a couple hours! - Please consider how hosting may affect your family - a quiet space
is Awareness Hour (AH) and Reiki Share-friendly environment.
You can contact BSI at cheryl@brightstarinspirations.com
